Sunday, November 17, 2013

What Is Your Yoga?

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

― PatanjaliThe Yoga Sutras of Patanjali

Why Yoga?

Yoga provides and allows for the calming of the mind.  Practiced by many cultures over thousands of years, yoga does not have boundaries.  Now, and throughout time, yoga has taken on many forms.  

Simply, yoga means union.  Union with the divine.  You have--we all have a yoga.  

For some, it is in fact, yoga

For others, it is gardening

Some, music

For others, it is meditation

Some, writing

For others, it is training

Some, have yet to discover their yoga

Your yoga could be natural--something very easily discovered

While others, take much time to cultivate theirs

Regardless of your yoga--your union with the divine--practice it daily

Because your yoga allows the beauty of this life--the Universe--To Shine

And when the beauty shines,

The feeling is Peace

The feeling is Love

The feeling is Compassion

The feeling is Yoga

Shine Your Light,

Yeha Noha

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