Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali
Why Yoga?
Yoga provides and allows for the calming of the mind. Practiced by many cultures over thousands of years, yoga does not have boundaries. Now, and throughout time, yoga has taken on many forms.
Simply, yoga means union. Union with the divine. You have--we all have a yoga.
For some, it is in fact, yoga
For others, it is gardening
Some, music
For others, it is meditation
Some, writing
For others, it is training
Some, have yet to discover their yoga
Your yoga could be natural--something very easily discovered
While others, take much time to cultivate theirs
Regardless of your yoga--your union with the divine--practice it daily
Because your yoga allows the beauty of this life--the Universe--To Shine
And when the beauty shines,
The feeling is Peace
The feeling is Love
The feeling is Compassion
The feeling is Yoga
Shine Your Light,
Yeha Noha
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